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Slow Days·back No.32

Self-Analysis (Self-Pity, Bad Faith)

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Self-analysis.



Habits I keep repeating even though I tell myself I shouldn’t.

 - Food cravings: meat, fried food, cigarettes, fullness, a hungry heart.

 - Thought cravings: blame as escape, lack, bad faith, dissatisfaction, sleep, self-reproach/regret (the easiest escape),

                and the stress I create for myself by perceiving a non-issue as a serious problem.

 - Sex cravings: the empty, fabricated loneliness.

 - Sleep cravings: sleep not because I’m tired but as escape — bad faith dressed up as “I’m comforting myself.”


I know most of these hungry desires will never be resolved, yet when the moment comes, through ad-hoc 

self-pity and bad faith, 

I end up as a participant in the very “poverty culture” and “kinless society.”


Without the gaze of others, I don’t act according to my original intention,

and don’t find motivation.

When I’m at home and I eat sweets, or sleep, or watch TV, the reason is ultimately self-pity and bad faith.

The important question isn’t “should I go to the café or not”;

it’s “what am I going to think about and do, and how much am I going to spend on it?”

But I’m always buried in the question “where should I go,”

and I may be skipping the questions “what” and “why.”

This English version was translated by Claude.

친절한 찰쓰씨
Written by
친절한 찰쓰씨

Pleasant Charles — UI/UX researcher at AIT. Keeping notes on design, planning, and slow days here since 2010.

More on the author's page

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